Someone to Talk to About Autism

Autism comes with a unique way of experiencing the world - one that can bring strengths as well as challenges. Social interactions, sensory sensitivities, and communication differences can sometimes feel overwhelming, but understanding and support can make a significant difference.

Talking about your experiences can help you process emotions, find strategies that work for you, and feel heard without judgment. Whether you’re navigating relationships, work, or daily routines, discussing your concerns can bring relief and insight.

At 7 Cups, understanding listeners provide a space where you can share your thoughts freely and be accepted for who you are. You deserve to be heard, supported, and valued.

Talk to a Licensed Online Therapist

Johanna Liasides
Psychologist, MSc, PhDc
Aghia Paraskevi
5.0 star rating

I work with youth and young adults to help them improve depressive symptoms and self-esteem as well as effectively address family, relationship and peer conflicts.

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Tara Davis
DrTaraDavisCPsycholHCPC
Psychologist, Doctorate in Counselling Psychology
London
5.0 star rating

I have worked successfully with a wide range of difficulties. Nothing is more important than developing a warm, compassionate relationship with someone you can trust.

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or Chat with a Volunteer Listener

strawberryKitten1996
2.5 star rating
Listens to: Over 18
Last active: in last week

Tell me your trauma. Any secrets you want to scream into the void? I promise I’ve heard worse. Honestly, I want to be surprised at this point lol. I like to ask questions and make assumptions about other people. I like to poke and prod, so bear with me.

Please let me know if any of my assumptions or questions are wrong or offend you, cause I often can be wrong. Everything is intended to come from a judgement-free place and I honestly just want to know more because complex human emotions are so interesting.

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Inaempathy
4.5 star rating
Listens to: Over 18
Last active: in last week

I am empathetic. I love helping people. I listen with compassion and supportive mentality. I’m open-minded. I focus on being warm, nonjudgmental, and creating a space where people feel safe and heard. 🤍

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